Consciousness Blog

A Story of Self Understanding, One Post At A Time

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As Aubrie traverses the deep unknown located within each of us, you’ll find written and video stories here, where you can access them at any time. May you learn about yourself throughout the journey!

Retrogrades Are Your Friend… I Can Prove It

Retrogrades are not a time for fear and worry. Retrogrades are a tool that we need use to reset, re-evaluate, and remodel. Right now, we have the most potent cocktail of energies raising everything that can hold us back from success in finding compassion and love for ourselves.

Energy Update: April 2019

Our new free service: monthly updates on upcoming energies, collective readings, and community on-goings! Because your third eye don't lie, and neither does mine 😉     New Moon in Aries: Friday the 5th Aries is motivated, creative, stubborn, goal oriented,...

The Oddest Experience

Have you ever had something so mind blowing happen, that you can barely believe that it was real?  Many times throughout out spiritual journey, we will have many synchronicities that remind us of the power of the Universe and ourselves. Some of these may be repeating...

The Three Chambers of the Heart

A fact that is not very well known is that the spiritual heart, much like the physical heart, has separate chambers. What's even more interesting though, is that the spiritual heart actually has three chambers rather than two. But what does that mean for our ascension...

Archangels: A Personal Story

Recently, I've been expanding my knowledge and my healing arts. It's had a profound effect on me and my journey in unspeakable ways. Here's what's been happening. Clearing Childhood Trauma Archangels are something that I've had a lot of problems working with. I...

A Practical Guide on Cultivating Self-Love

Loving yourself isn't something that happens overnight. It can take quite some time to recognize the limiting beliefs and thoughts you hold you back. However, it doesn't need to be a long, drawn out process. Don't get me wrong; learning to love yourself isn't an easy...

Shadow Work: A Quick How-To

Shadow Work: A Quick How-To Now that we've discovered what shadow work is and its effects on us over time, let's look at the inner workings of this kind of process. What is shadow work again? If you recall, shadow work is the process of re-integrating sides of...

How Shadow Work Cures Fear

One of the core elements that hold us back in life is fear. Fear of the unknown, fear of failure, fear of what others will think. Much of this can be linked back to a need for shadow work; here's how. Let's start by considering the fears that we personally have. What...

What Is Shadow Work?

Shadow work is one of the most underrated and the most necessary processes of life. Many people aren't sure what shadow work means, or why it needs to be done. Our shadow-selves are the sides of ourselves that we don't like. Another term for "shadow-selves" could be...

Connecting With Your Higher Self

How often do you connect with your higher self? Is is something you do regularly, or does it get overlooked? Here's why you should begin a regular practice of connection to your higher self today. Who is your higher self?  Your higher self can also be referred to as...

How To Exit the Social Media Matrix

The internet is one of the biggest blessings we have received on Earth in recent memory. It allows us to connect to people from all over the world, to branch out and learn things that would normally be inaccessible to us in our locale. However, I notice that logging...

Following Your Intuition

I was prompted by my guides to take a trip to Salem, Massachusetts this past weekend. I relied on my intuition to drive the vacation, and had the one of the most profound experiences of my life! I was considering enjoying some time off at home when my partner...

An Alternative To Shielding

As you grow in your practice and understanding of your personal abilities and gifts, you may come to realize that techniques you used to use daily may not be quite hitting the mark the way they do for others. One of these that many empaths have mentioned is the...

What Is Non-Attachment?

In a previous post, I mentioned that I love without attachments. Attachments are what people tend to anchor themselves with to the world; we claim things as our own and worry about them, but this only causes pain. How can we break free of this cycle? Non-attachment is...

Is This Confidence or Ego?

Is this confidence or is this just my ego talking? This is a question many people on a spiritual path generally ask themselves more often than we like to admit. Is ego something you struggle with, too? What is ego? Ego refers to the facade we present to others. The...

A Protection Technique for Difficult Times

Working through difficult energy, whether it be from within our personal lives or from shifts and other etheric changes, directly affects our ability to thoroughly protect ourselves. This is a time where protection is extra important, but when you're distracted, how...

Aubrie Yerdon

Aubrie Yerdon

Song Healer, Yogini, Self-Explorer Extraordinaire

Hey there, I’m Aubrie! I have dedicated my life to exploring the connection to our inner compassionate essence, its connection to the love of Source, and how that affects the world around us. I host healing circles, teach yoga, and use energy healing to heal trauma, discover and transform limiting patterns, and cultivate self love.

My partner, daughter, two cats and dog all live in Central New York, a beautiful place to be for those that love nature, as we do. I hope you find the tools, knowledge, and support your journey to inner awareness here!

Heal and Manifest CommUnity

Join the Heal and Manifest CommUnity on Facebook! Receive support, ask questions, and share about your spiritual path in a sacred and protected space. This is a free-to-join container for spiritual expansion and awareness, where you will make new, high-vibe friends that resonate with your inner wisdom!

Hi, I'm Aubrie! Send me a message and I'll be right with you!